Breathwork & Meditation

Service Description

Breath is the gateway to the universal consciousness and the quantum realm. It is the breath of Life and all knowledge that animates our bodies and how we move in the world is in it. Expanding one's ability to created healing begins with breath and a walk-in to our body. I don't just do breath work, I facilitate deep healing. Breath is one aspect of the shamanic practice of journeying, and also opens up the possibility of deep healing and attunements to ancient mystery schools, ascended masters and ancient civilizations and well as future aspects of oneself and Earth, and our relationship to the cosmos. If you wish to receive a nervous system reset and release negative emotions, and reiki, this may be the choice for you. Meditation instruction and meditation sessions are offered with long term practice in mind. Learn strategies for entering, and exiting meditation, Neurolinguistic programming techniques for problem solving and reprogram your mind to avoid reacting to situations in daily life. Calm your mind, calm your thoughts, calm your body, learn strategies and tools for healing and solving problems. Group, Private and Semi-private virtual or in-person options.